Yoga Dan shows Fox 2's Alan Longstreet the ancient form of yoga known as the practice of prostration.

Learn the Ancient practice of Prostrations Click the Link to watch the Video

WikiPedia Definition

Prostration is the placement of the body in a reverentially or submissively prone position as a gesture. Typically prostration is distinguished from the lesser acts of bowing or kneeling by involving a part of the body above the knee touching the ground, especially the hands.

Daniel GottliebComment