Deliberate Practice

I often refer back to book "The Tipping Point" by Malcolm Gladwell one subject that Yoga and meditation relate to is the importance of practice, Deliberate practice to be more specific. This allows my practice to have purpose and more importantly a significant impact in my overall wellbeing, Here is an article to give more insight in the idea of DELIBERATE PRACTICE Here is another article i enjoyed. FAST COMPANY

Daniel GottliebComment