Rise By We
Friday’s 1:15 PM
85 Broad St, New York, NY 10004
Between Pearl & S William Street
Rise Recover Rx is the answer to better body performance. The method, based on trigger point massage, diaphragmatic breathing, core stabilizing movements and myofascial release will transform the way your body performs and protect you from injury. Find the optimal potential of your muscles, increase blood flow to large muscle groups, foam roll, flow and engage into stronger posture.
Reduce stress. Relieve tension. Repair. Restore. Promote faster recovery. Improve range of motion. Find alignment.